24 October 2012

Wiping bottoms the green way

One of our earliest monthly actions was to choose cloth nappies.


We also started out with cloth wipes, but soon gave these up and have had three years of disposable wipes for Eva. We continue to be big fans of the Baby Beehinds bamboo nappies we started out with, and bought another set for baby #2 (Eva's ones are still good but losing some absorbency over time, and in my opinion no longer soft enough for a brand new baby bum). I decided it was time to try again with cloth wipes.
 
Three years ago we used old terry towelling cloth nappies cut into squares, and kept a day's supply wet in a tub by the nappy change table. Terry towelling was not soft enough, or effective enough when faced with challenging nappies, and the tub of water bugged me. I'm a little embarrassed that it only recently occurred to me to store dry wipers and just wet them when needed.

After a conversation with Tyson's mum about potential fabric for wipes, she generously whipped us up a batch using an old flannel sheet. They are working exceedingly well. I virtually never need more than one wipe per nappy and they wash perfectly. We have also had no outbreaks of nappy rash.

Initial Time: Cutting the sheet into strips, overlocking, then cutting and overlocking as squares, took about an hour (but not of our time - thanks Grandma!)

Initial Cost: Zero - the sheet was old and spare. Old sheets can be found in op shops if you don't have any. Twenty eight wipes used about half a double bed sheet.

Ongoing time or cost commitment: The time commitment is miniscule - only the seconds it takes to wet a cloth, and adding a few small items to each wash load. However, it is important to get your wiper BEFORE lying the baby down and taking off his nappy... I can't tell you how often this simple step trips me up.

Having reusable wipes is a cost saving. At our rate of use, we have spent over $500 on wipes for Eva.


Impact: When using disposable wipes, we used about 10 per day. Over three years, that is around 11,000 wipes. 

The most immediate impact is, obviously, not putting eleven thousand wipes into landfill (they do not flush - the packaging says so, and the way they launder if accidentally sent through with the nappies confirms that they do not break down in water).

Disposable wipes are a blend of plastic and paper, a material the Huggies website calls 'Coform'. This is very slow to break down - some estimates say wipes may take 300 years to biodegrade.

While researching for this blog post I discovered that others use more like twenty wipes per day, and some over fifty (what are they doing?!). That makes 22,000 to 55,000 wipes per baby. In 2010 (the most recent year for which figures are available), 297,900 babies were born in Australia. If all use twenty disposable wipes per day, that will be over six and a half billion (6,524,010,000) baby wipes into landfill by the end of 2013 for that cohort of babies alone*. Across Australia that would be about 105 tightly packed cubic metres of dirty wipes. 
 
However, its not just the landfill volume of disposable wipes that is detrimental. The Huggies wipes we use are made in the USA. This means the finished product has travelled at least 8647 nautical miles (for you, Hanna - 15849 km to everyone else) and probably considerably further. The individual components of the product also had to travel to reach the factory, very likely internationally, giving a considerable carbon footprint to the product.

Disposable wipes also have many additives. Listed on the Huggies box are: Water, Potassium Laureth Phosphate, Glycerin, Polysorbate 20, Tetrasodium EDTA, Methylparaben, Malic Acid, Methylisothiezolinone, Aloe Barbadensis Leaf Extract, Tocopheryl Acetate.

What are all all these additives for? After entirely google-based research I offer you my best guesses:
Potassium Laureth Phosphate: could not find information to say what this does
Glycerin: lubricant and humectant (helps product retain water)
Polysorbate 20: wetting agent, surfactant, emulsifier (helps mix together normally insoluble liquids)
Tetrasodium EDTA: chelating agent (helps dissolve scale)
Methylparaben: antifungal agent
Malic Acid: tightens the pores in skin to make if feel soft and smooth
Methylisothiezolinone: biocide and preservative.
Aloe Barbadensis Leaf Extract: also known as aloe vera, it is used as a moisturiser and anti-irritant, although the lack of scientific evidence for its effectiveness suggest its prime function for Huggies is promotional
Tocopheryl Acetate: preservative, anti-oxidant, moisturiser... because it is Vitamin E to non-chemists.
In short, most of the additives seem to be about keeping baby wipes moist for as long as possible without them going feral.

Even after searching the internet I don't understand what most of the additives are, but I can tell you the majority are synthetic products that appear to be petroleum based. Even those that are naturally occurring (Malic Acid is the acid in apples; Methylparaben is found in blueberries) are not necessarily sourced naturally for commercial use. Methylparaben, for example, appears to be more commonly produced synthetically. More carbon footprint.

While of course all the ingredients have been tested for safety on baby's bottoms in the quantity they are present in nappy wipes, some are toxins in higher quantities. It is difficult to say how concerning this should be. The websites I could find that discuss toxicity all had a slightly hysterical paranoid edge to them, which makes it hard to take even their legitimate concerns seriously, if I could work out which were legitimate. Tests seem to have focussed on the safety of these chemicals at their point of use - that is, for wiping bottoms. I could not find much information about their safety as ingredients of landfill. Concerns have been raised about EDTA becoming a 'persistent organic pollutant', as it is used in so many products - in small quantities, yes, until you add them all together.


All this thinking about bottom wiping also has me asking why I am happy to use cloth wipes for my baby's bottom but not for my own. Poo is poo after all... but I balk at reusing wipes for myself. Is it the chance we might share wipes between the household? What if each family member had their own colour? Separate coloured piles beside each toilet? The main reason I won't go there is because it feels like a leap way across the eccentricity line - no longer 'pretty normal family doing a few interesting things' but into the territory of 'total weirdos who wash their toilet tissue and reuse it...'.

Toilet paper biodegrades, after all, and we use recycled paper. Its a lot of paper, though, which uses water in its production (around 31,000 L per tonne of recycled toilet paper) and has both production (~400kg per tonne) and transportation carbon footprints.

Estimates say Australians use 57 sheets of paper per person per day (20,805 per year) or 94 rolls of paper per Australian household per year. According to the ABS population clock the current populaton here is 22,792,013. Allowing for around 600,000 babies still in nappies, Australia is using about 1.3 billion sheets of loo paper every day, and around 95% of that is NOT recycled paper. On my most recent trip to the supermarket I was appalled to find that all the recycled toilet paper lines had been deleted. I spoke to a floor manager to ensure my concern at this was registered, and went to another store to stock up. I'm not prepared (yet?!) to use cloth wipes for my own toileting, but going the extra mile (well, about 500 metres) to buy and advocate for recycled toilet paper rather than settling for the non-recycled options presented is a commitment I will stick to. Even with two small children in tow who were well over shopping by then and not nearly as sweet about visiting another store as they look in this photo.


Links:
Tips from Environmental Working Group on how to navigate confusing lists of chemicals found in 'personal care products' (I love the fancy language used for the vast array of non-essential items sold as essentials in our culture)
Wipe for Wildlife campaign
Wipe It Out campaign
Info on recycling in Australia in general
20 easy ways to be a greener parent - I am proud to say we already do ALL TWENTY at our house!! It was nice to find a list like this that made me feel proud, not guilty, for a change.

* * * * *

* Not all the babies of 2010 will use their thousands of wipes. Despite one of the lowest infant mortality rates in the world, some babies in Australia don't see out their first three years. One of those 2010 babies was the daughter of dear friends and died at three days old. She will always be missed. I do not take for granted the incredible privilege it is that I am able to make choices about little things like baby wipes for my two healthy children.


More uses for seasonal strawberries...

Just in case jam is not your thing...




The week after our jam adventure we bought more strawberries. Tyson pureed them, strained out the seeds, and froze them. Frozen strawberry concentrate is good for adding to hot porridge, smoothies or home-made icecream.

Now, on to the blog post I REALLY sat down to write... which doesn't have nearly as fun subject matter for photographs...


28 September 2012

Strawberry Jam


Strawberries are in season in Perth. Last weekend we bought two trays (yes, TRAYS) from the farmers' markets and set about our first ever effort at making strawberry jam.

Pic taken by Eva. She's three. I'm impressed.

I liked the idea of making our own jam using bulk seasonal fruit. It was my idea, but Tyson did three quarters of the actual work.


I am blogging about this episode mostly because it was so much fun taking photographs of huge quantities of bright red strawberries. Possibly the only reason one might install a white plastic sink in a kitchen is because it looks good when full of big ripe strawberries.



We bought 7.5kg of strawberries, which once ends were removed and we had eaten quite a few put 6kg of fruit into the pot. Plus 1kg jam setting sugar, 6kg regular sugar and juice of six lemons.


The lemon rinds were cooked in the jam until it started boiling.

 
After standing at the stove stirring the simmering pot for quite a long time, Tyson told me I should write on this blog that having babies has addled my brain. I think I should translate that as: we are not making strawberry jam again.


Never mind, we have enough from this batch to last us about two years. Final quantity was around 11 litres.


It tastes delicious, even though it is a little runny. It was also good as an icecream topping - hot, straight from the pot.


Initial Time: About 4 hours. About half of this was preparation (washing & chopping fruit, squeezing lemons, sterilising jars, etc) and the other half cooking time. If the pot had not been quite so full we would not have needed to supervise it so closely to prevent it boiling over.

Initial Cost: We picked up two trays of strawberries for $18 (total). Sugar cost another $16. Jars were all recycled containers. As we forgot to pick up lemons from Grandma's we did spend $6 on lemons, but if we had been a tiny bit less forgetful they would have been free.

To purchase 11 litres of jam would cost, I estimate, around $70. If it was quality gourmet jam that figure could double. Making it ourselves is a substantial cost saving, even with over-priced lemons. I have begun giving jars of jam away to people who visit our house, though, so we are not really going to come out vastly ahead.

Ongoing time or cost commitment: Zero. This was a once-off.

Impact: For ages I have had a pet peeve about sustainability blogs that are basically recipe sites, and now here I am writing two blog posts in a row about food. I can only say as I did with the plums: I KNOW this is not saving the planet, but it is one tiny tiny step. It is about shifting our thinking to include more than convenience and price when considering food.

Food sustainability IS an important issue - for reasons neatly summarised at this website. As far as I can tell, jam available in supermarkets in Western Australia is all imported - either from other parts of Australia or from overseas - although smaller outlets probably market the few local gourmet lines. When we committed to buying only WA cheese I discussed issues of sustainability for food transported to Perth, and they apply again here.


There is a certain trendy romance among 'sustainabilty types' (am I one of these?!) about getting into preserving seasonal foods. My mum alludes to another side of the story (and I preface by saying this is all my slightly fuzzy recollection of her stories which I have not checked with her. Mum - feel free to use the comments section to make amendments!). She grew up in rural Victoria, and her grandfather was an orchardist outside Melbourne. He planted a small orchard in their Wimmera backyard to ensure his daughter and her family always had fresh fruit, and they had it in abundance. He would also periodically buy up seasonal fruit that was available cheap at the Victoria Markets (where he sold his own produce) and put a crate of whatever was going on the train to mum's family. What did a rural family of the 1950s do with all this fruit? Preserve it, in a multitude of ways. While there were obviously many happy times shared over fruit preserving, it was not romantic or trendy. It was laborious work, in a hot kitchen, often through hot summer days (so many fruits are in season in summer!). The fruit, not the workers, chose the time of the labours. It was the women who did the work, including my mum and her three sisters. 

Whatever my concerns about unsustainable food practices, over-packaging, transport, preservatives, etc etc, I must remember that convenience is not always a dirty word. Mass production frees me to choose what I want to spend hours on. Women in particular are able to make all sorts of choices my mum and especially my gran could not make. If she were alive today I would hope my gran would never need to bottle another fresh fruit again - and that she might forgive the runnyness of my first over-ambitious attempt to do it myself.

06 September 2012

Freezing plums for winter

We continue to buy our fresh food at the farmers' market, which helps us to shop seasonally much of the time. However, both Eva and I prefer stone fruits in our winter porridge, so storing some for out-of-season eating was required.


Plum season is autumn, so as it came to a close we purchased about 3kg of plums to freeze for winter. That was 21 small plums and 13 large ones. 
 

They were diced and put into recycled take-away containers in portions each suitable for one serve of porridge. We filled seven containers, equivalent to 42 servings.
 
 

Through winter we have been thoroughly enjoying our plum porridge. The plum supply won't last us until summer fruits are in season (our freezer is not big enough for that!) but it has nicely tided us through the bulk of winter.


Initial Time: About two hours. This would probably have been considerably less if Tyson hadn't needed to make the PERFECT segment dividers for our plastic boxes (crafted from carefully measured pieces of plastic box lids)
  
Initial Cost: 3kg of plums cost us about $12 at end of season - we could have got them for less but chose to purchase organics. Keeping plums in the freezer costs us no extra, as the freezer would be running anyway. In fact, it may even save us money, as a full freezer reduces the amount of air that needs to be cooled (every time the door opens it needs to be re-cooled) and the thermal mass of the frozen plums assists with the overall cooling. 
  

Ongoing time or cost commitment: Making porridge with Eva helping takes no more than ten minutes in the morning. We don't do it every day, and I could do it in half the time without assistance, but it is a great kids activity in itself so why do it without her?

 

Impact: Lets be honest, our 3kg of plums are not changing the world by themselves. However, keeping them for winter is one more small act towards shopping seasonally, reducing our supermarket dependence and trying to swing our eating into more sustainable practices.

If we purchased preserved plums instead we would be supporting manufacturing that includes issues of food transport and storage (as discussed in my post on farmers' markets), packaging, electricity for plant operation and chemicals in preservatives as well as those used to clean the factory.

Having ready-chopped portions of fruit on hand also encourages me to bother with cooking porridge, which is a healthy way to do breakfast and also engages Eva in creating her own food.